We cannot cast aside the natural gifts of intellect, free will, and personal dignity which God has given us. Still less can we renounce the dignity of being Christians. This dignity can be retained by interior recollection, which will be nourished by divine grace if we ask for it and will find its external expression in good works. A man must be able to detach himself from the din of modern life and spend an occasional moment in recollection. No matter what is going on around him he must be able to find time to raise his mind to God. Otherwise he will realise one day that life has passed him by like a cloud, or, worse still, like a lost battle. We shall not be tormented with useless regrets on our deathbed if we think about this now.
2. God speaks readily when our souls are silent. He cannot be heard in the noise of the world. But we do not have to abandon our normal way of life in order to find a little interior recollection. It is enough to pause for a moment and remember God's presence. Once we have formed the habit of doing this, it becomes quite easy at any time and in any place. We may be walking along the street or in the middle of our work. We may be in a room full of people chatting together. Wherever we are, we shall be able to pause and raise our minds to God. If we acquire this habit, we can lead peaceful lives on a completely supernatural level.
3. It is much easier to recollect ourselves in the Church in front of the altar. For this reason one could not sufficiently recommend a visit to Jesus in the Blessed Sacrament every morning before going to work and every evening before going to bed.
The ideal is always daily Mass and Holy Communion. This will be tiring and my be inconvenient. But God is infinitely good and will handsomely reward us for anything we do out of love for Him or for our own spiritual welfare.